Greetings to all patients of MacAskill Chiropractic and Wellness Centre, 

With the ever-changing information coming forward on the COVID-19 Virus we would like to offer this update on our current clinic status.

We have decided to close our office until April 8th, 2020, in an effort to help #plankthecurve. The Government of Ontario announced the immediate closure of all non-essential services in Ontario, and though we were deemed essential, we have decided that this is the best step to take for the safety of our community.
We are very saddened that we cannot remain open for our patients during this time of crisis; however, we understand the need for this step based on the escalation of this situation. We are hopeful that everyone adheres to the physical and social distancing guidelines so that we may all get back to our normal lives sooner rather than later.May you and your families stay well and safe in the weeks ahead.
Please feel free to reach Dr. Chahal or Dr. MacAskill by phone at the numbers provided if you require emergency consultation over this period. Hope to see you all soon.
Yours in Health,
Team MacAskill
 
Dr. Chahal        (647) 564-5711
Dr. MacAskill      (905) 259-6787

 

 

HOME EXERCISES

Recognizing that many of you have your care on hold over the COVID-19 crisis, we would like to provide you with these spinal and postural exercises. They should be done on a daily basis. These exercises combined with a 30 minute walk per day will help to keep your joints and posture in good shape during this worldwide pandemic.

We also suggest keeping adequate levels of protein, fruits, and vegetables in your diet and to avoid excessive intake of simple carbohydrate foods such as sweets, crackers, cookies, pastas, bread, and snack foods.

We hope all of you and your families are feeling well and staying safe. We look forward to seeing you back in the office soon and please feel free to contact us with any concerns or questions you may have.