Blog

Back Pack Tips from Doctor David MacAskill

Posted on March 14, 2017

Dr. Dave’s 5 tips on choosing the best pack pack for school. Correct size. The backpack should rest no higher than the child’s shoulders  and should sit no lower than the hip bones. Straps. Backpack straps should be adjustable and well padded. Ideally they should be curved or contoured to […]

Read More

Free Health and Wellness Workshops by Doctor David MacAskill

Posted on March 14, 2017

Dr. David MacAskill B.SC., D.C. speaks at Corporate and Community Events on Health and Wellness Is your organization looking for new ways to promote health and wellness? Consider inviting Dr. David MacAskill to speak at your next event. The best way to treat many health problems is through preventative medicine. […]

Read More

Top 5 tips for selecting an office chair

Posted on October 1, 2015

When shopping for the best ergonomic office chair, getting a chair that fits your unique needs should be the top priority. Not every chair labeled “ergonomic” has all the adjustment features necessary to truly be ergonomic. Here are the top 5 things you need to consider to help you make […]

Read More

Health benefits of losing weight

Posted on February 4, 2015

Being overweight increases the risk of health problems, but what benefits can you expect if you lose weight? Is there an immediate health pay-off, or is it impossible to get quick results? Losing weight and then keeping it off usually takes a lot of motivation, because we really have to […]

Read More